During the 2020 Tour de France nine riders and one sports director kept audio diaries for The Cycling Podcast.

They were Nikias Arndt, Sam Bewley, Simon Geschke, Ryan Gibbons, Jens Keukeleire, Michael Mørkøv, Lukas Pöstlberger, Pavel Sivakov, Tom Southam and Connor Swift.

We heard from them throughout the Tour and in this episode, for friends of the podcast, they tell us about how their Tour ended, their best memory, their unsung hero and much more.