November 3 | In this episode of The Telegraph Cycling Podcast, Richard Moore and Lionel Birnie meet up with Ned Boulting on the eve of his nationwide tour, Bikeology.

He explains the idea behind his one-man show, reviews his first full season in commentary box and how it differs from his previous job as on-the-ground reporter, and looks back at the 2016 season.

The Telegraph Cycling Podcast is supported by Rapha and Eurosport.